Does peanut butter have caffeine?

No, peanut butter does not have caffeine. Peanut butter is mainly fat with some protein and a bit of carbohydrate. Natural peanut butter usually contains only peanuts, sometimes with salt. More processed peanut butter is packed with additives and fillers. However, specialty caffeinated peanut butter does exist and is popular with endurance athletes (4).

Is putting peanut butter in coffee healthy?

Yes, putting peanut butter in coffee is healthy in moderation. Peanut butter adds healthy fats and protein to your morning brew. Peanut butter and coffee mix well energy-wise, giving you the morning boost you’re looking for and keeping you satiated longer throughout the day.

Can I put peanut butter powder in coffee?

Yes, you can put peanut butter powder in coffee instead of regular peanut butter. Powdered peanut butter is a fine powder that is created by removing oils from roasted peanuts. It isn’t spreadable, but it forms a paste when mixed with water. The peanut flavor remains, but the fat content is drastically reduced, making this a healthy option for those worried about their fat intake. It even has twice the protein of peanut butter.

Does Starbucks have peanut butter coffee?

Yes, Starbucks has peanut butter coffee in the form of a Peanut Butter Cup Frappuccino, but it’s secret! To order this unlisted item, ask for a Mocha Frappuccino with a few pumps of Toffee Nut flavored syrup. Ask for sweetened soy milk to add more flavor, and request a whipped cream topping with a hint of mocha drizzle (5). For more coffee recipes to make at home or to order at Starbucks, check out Starbucks’ Pumpkin Cream Cold Brew and Chestnut Praline Latte.

Peanut Butter Coffee Recipe: Make It A Hot Latte Or Iced Coffee

Name: Peanut Butter Coffee Recipe: Enjoy The Nutty Kick!
Cook time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1 cup hot brewed coffee, or 2 shots of espresso; ½ cup milk of choice; 1 tbsp maple syrup, or sweetener of choice; 1 tbsp natural peanut butter; Ice cubes (for the iced coffee version); Whipped cream (optional)

Use this one easy recipe to make a creamy peanut butter latte or a refreshing peanut butter iced coffee!

Perhaps peanut butter and coffee seems like a strange combination, but I promise this delicious concoction is way more than the sum of its parts. Not only does peanut butter add a wonderful nutty flavor and creamy texture to your morning brew, but it ups the protein and fat content to keep you full for longer.

In this recipe, I’ll teach you how to make a perfectly balanced peanut butter coffee, which you can serve hot or iced as your mood (or the weather forecast) dictates. Let’s get started!

How To Make Peanut Butter Coffee

The great thing about this recipe is how adaptable it is. You can easily swap in different types of milk or sweetener to meet your dietary needs, taste preferences, or budget. I’ve even made a fun variation with a different flavor profile using coconut milk in place of dairy!

Want to switch up the nutty element? Try my Starbucks copycat pistachio latte recipe!

Peanut Butter Coffee Ingredients

¾ cup (6 ounces) strong brewed coffee
½ cup (4 ounces) whole milk, or milk of choice
1 tbsp maple syrup, or sweetener of choice
1 tbsp natural peanut butter
½ tsp vanilla extract (optional)
Whipped cream (optional)
Ice cubes (for the iced coffee version)
Blender

AT A GLANCE

BREW TIME:

5-10 minutes

YIELD:

One 12-oz drink

Hot Or Iced Peanut Butter Coffee Recipe: Step-By-Step

It’s easy to make peanut butter coffee in a few simple steps. It’s similar to putting butter in coffee but with a much more compelling flavor – at least, in my opinion. If you enjoy crafting specialty coffees at home, there are dozens of other delicious coffee drinks you can try.

Step 1: Brew The Coffee

Prepare 6 ounces of hot coffee using any brewing method. Personally, I like to use an Aeropress, which yields a smooth but boldly flavored coffee – and is conveniently sized for single servings. A French press, pour-over coffee maker, or even instant coffee are also great options.

Alternatively, brew a 3-ounce double shot of espresso with an espresso machine or Moka pot and dilute it with 3 ounces of hot water.

Pro tip: If you’re going to be making an iced peanut butter coffee, feel free to substitute 6 ounces of cold brew coffee here.

Step 2: Blend The Ingredients

Add the coffee, milk, maple syrup, vanilla extract (if using), and peanut butter to a high-speed blender. Blend until you have a smooth and frothy mixture.

Even though you aren’t using frothed milk, blending the drink like this provides the velvety texture of a latte.

If you want to make a vegan version of this drink, my favorite plant-based milk is oat milk, which has a full body, neutral flavor, and natural sweetness that mimics dairy milk. Alternatively, try unsweetened almond milk or cashew milk for a lower-calorie option.

Pro tip: If you don’t have a blender, try beating vigorously with a whisk or putting all the ingredients in a mason jar and shaking.

Step 3: Serve And Enjoy!

Pour your blended mixture into a warmed serving mug for a hot drink. If it has cooled too much during blending, you can gently warm it on the stovetop or in the microwave. Or pour it into a chilled glass filled with ice cubes for an iced coffee.

Optionally, top with whipped cream and an extra drizzle of smooth peanut butter or peanut butter syrup.

Pro tip: For a bolder coffee flavor in your iced drink, make coffee ice cubes by freezing brewed coffee in an ice cube tray.

An Easy Variation: The Peanut Butter Mocha Coffee

I happen to think that peanut butter and chocolate are a match made in heaven! If you agree, consider swapping the maple syrup in step two for 1 tablespoon (or more) of chocolate sauce, chocolate syrup, or nutella.

Top your indulgent chocolate peanut butter coffee with whipped cream and a dusting of cocoa powder or sprinkle of chocolate chips.

Final Thoughts

Adding peanut butter to your regular coffee drink may seem nutty, but one taste will melt away your uncertainties. Served hot or cold, the luscious texture of creamy peanut butter coffee will keep you coming back for more.

FAQs

Yes, putting peanut butter in coffee is healthy, though of course it ups the calories of the drink. Peanut butter contains healthy fats, protein, and other nutrients to enrich your morning brew, giving you a boost and keeping you satiated longer throughout the day (1).

Yes, you can put peanut butter powder in coffee. Powdered peanut butter is a fine powder that is created by removing oils from roasted peanuts (2). It’s a great option for those who want the peanut butter flavor and protein hit but are worried about their calorie and fat intake.

Starbucks doesn’t officially have a peanut butter coffee, but you can craft an off-menu Peanut Butter Cup Frappuccino if you’re wily. Ask for a Mocha Frappuccino with a few pumps of Toffee Nut syrup.

For more coffee recipes to make at home or to order at Starbucks, check out Starbucks’ Pumpkin Cream Cold Brew and Chestnut Praline Latte.

Your cup of coffee tastes different after eating peanut butter because the aromatic flavor compounds in the fatty peanut butter are very good at coating your taste buds. This interferes with the flavor of whatever you consume next, including coffee.

References

Willet, WC. (2019, July 30). Ask the doctor: Why is peanut butter “healthy” if it has saturated fat? Retrieved from https://www.health.harvard.edu/nutrition/ask-the-doctor-why-is-peanut-butter-healthy-if-it-has-saturated-fat
Julson, E. (2023, July 12). PB2 Powdered Peanut Butter: Good or Bad? Retrieved from https://www.healthline.com/nutrition/pb2-powdered-peanut-butter